...in which I demonstrate mastery of procrastination
I'm in the middle of designing my company's new website, so this seemed like a good moment to stop and write the blog because I hate web design (I can't afford to pay someone to do it for me, or I would). Procrastinating? Me? Well of course.
The other day I decided to have a clear out of our bedroom and tidy it up, because it was starting to look worryingly like a teenager's sleeping place. As part of this I got rid of all the jeans that were too big for me, which resulted in about 6 pairs going into the charity bag because there's no way I'm going back up to a 38" waist.
I'm now in 34" trousers, and I can get into 32" ones fairly comfortably; since I've lowered my target by 10 pounds I'm not buying too many new pairs yet in case I end up in 30" trousers, which would probably be the first time ever I've been that slim (this would put me right in the middle of the "healthy" range for BMI, although the main reason for lowering it is that I'm not happy still having man-boobs; some toning may be required too).
With the school summer holidays now in full swing I've found sticking to the plan easier than I expected; the kids mostly like the Slimming World friendly food I make, so them being home isn't too much of an issue. They do have the occasional chicken nugget/oven chips/takeaway, but A and I always have something different when they do.
This week has been a good week so far food wise. We've had diet coke chicken, beef & tomato stew and yesterday I had sirloin steak (it was half price in the supermarket) with wedges, tomatoes and friend onions and mushrooms (both fried in low calorie spray, of course). The kids had ready meals because A. had taken Turquoise Princess out to see How To Train Your Dragon 2 and they had food out.
Tonight I'm planning on doing Paprika Pork, probably with Slimming World chips; I'm going to take Emily to the park in a minute for a picnic, but I have cooked chicken, ham, pickled onions and fruit to take for myself (Emily can have sandwiches).
I've had very, very few syns so far (no more than about 3 at most in the whole week), although I expect that to change significantly on Sunday at Saira and G's wedding, where (in Saira's own words "the meal in the day isn't too bad but there's probably no point even trying to flexi-syn the buffet"). So I'm being extra good this week in the hope that I can still manage a maintain or a small loss next Monday.
On the exercise front, I've been keeping up the running, although anything over 4 miles makes my knee ache a bit. I've been alternating this with the exercise bike to build strength in the leg as apparently that's the most likely cause; I also need to start doing some exercise that tones my stomach and chest as otherwise I'll have super-fit legs but my upper body will be floppy.
No comments:
Post a Comment