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Wednesday 15 April 2015

The Final Countdown...

...da-da daa-daa, da-da da-da daaaa etc.

(Sorry, I couldn't resist. Actually, not sorry at all).

The countdown that Runkeeper has for the time to the marathon currently looks like this at the time of writing:


This is somewhere between exciting and scary. In some ways, I'm really looking forward to it; the atmosphere at these events is usually really positive and exciting, and this time I know I've done pretty much everything I can to prepare properly so I'm hoping for a decent time (for a first-time marathon runner).

In other ways, I'm a bit apprehensive; however prepared you are, running 26.2 miles is hard. It's 4 miles further than I've ever run before, and after 22 I was utterly exhausted.  

With that said, I didn't eat enough beforehand for the 22 miles and the weather was hellish; the weather for Sunday is looking a lot better, which I'm very relieved about (10mph wind, overcast but not raining). 

I've already done my meal plan for the next 3 days; it has to be said it's not particularly Slimming World friendly, but then the goal is to store as much energy (as glycogen) in my body as possible, which means eating carbs and lots of them. Apparently I should expect to put 3 - 4lb on over the next 3 days and then burn it all off during the race.

I'm still (slightly) above my target range, but I will get back there sooner or later. At the moment I know I'm drinking too much wine and still having too many snacks; it would be great if I was back at target at Monday's weigh-in, but realistically that probably won't happen.

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