...in which I've already said most of what I have to say!
I did a long blog post earlier (here) and I don't have the inspiration or time for another one (I have mowed the lawn though) so here's today's food (I'm having another "eat ALL THE THINGS" sort of day).All caught up for the week now....normal service may resume tomorrow if you're lucky.
Thursday 10th July
Healthy A: Milk
Breakfast
Fruit (peach, apple, orange)Lunch
Pasta with bacon & veg stir-fry and crushed chilliesDinner
Chilli (made with Quorn)Snacks/Drinks
Fruit, yoghurt, bacon on a slice of wholemeal bread (healthy b) with tomatoes, blackcurrant ice lolly (3 syns).Exercise
30 minute run (may be longer, we'll see how I feel later).This turned into a 75 minute run, but I had to walk most of the last 2 miles due to a dodgy knee. No running will be happening for a couple of days at least :(.
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